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	<title>Lifewellness</title>
	<link>http://lifewellness.org</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Wed, 29 Dec 2010 03:18:27 +0000</lastBuildDate>
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		<title>Vitamin B Complex Supplements And Why We Need Them</title>
		<description><![CDATA[The B Vitamins are essential for growth, development and other bodily functions.  These play a major role in the action of enzymes, proteins to regulate chemical reactions in our body, which are needed to help turn food into energy and other substances.  B Vitamins can be found in plant and animal food products.
The B Vitamins [...]]]></description>
		<link>http://lifewellness.org/vitamin b complex, supplements, vitamin b, b vitamins</link>
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		<title>Vitamin B1 (Thiamine) And Why We Need It</title>
		<description><![CDATA[Vitamin B1, also known as Thiamine, is needed by the body to help your body by converting blood sugar into energy.  Thiamine also helps keep out mucous membranes healthy and is also needed to help in the function of our nervous system, cardiovascular and muscular systems.
Vitamin B supplements are known as water-soluble and because they [...]]]></description>
		<link>http://lifewellness.org/vitamin b1, thiamine, supplements</link>
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		<title>How To Fight Depression With Vitamin B-Complex</title>
		<description><![CDATA[B-complex vitamins are necessary to maintain emotional and mental well being.  Because these vitamins cannot be stored in our bodies, we need to make sure we get the required amount daily either through a well balanced diet or through daily supplements.
What is the correlation between Vitamins and Depression?  It has been found by research that [...]]]></description>
		<link>http://lifewellness.org/vitamin B-complex, depression, mood changes, B12, dementia</link>
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		<title>The Risks Of Heart Disease And Stroke Can Be Lowered With Vitamin B12 And Folic Acid</title>
		<description><![CDATA[Vitamin B12 is needed to aid in the formation of human red blood and in brain function.  Also in combination with other group B vitamins, they work together to maintain smooth functioning of all vital life processes in the human body.  B12 should be taken in combination with folic acid and a B Complex vitamin [...]]]></description>
		<link>http://lifewellness.org/vitamin B12, folic acid, supplements, vitamin</link>
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		<title>Treating Heart Disease And Strokes With Folic Acid</title>
		<description><![CDATA[Heart disease and stroke may be linked to low blood levels of B6 and Folic Acid.  There is many research papers being done on this very theory.  This deficiency may be more common than anyone expected.  New information that is being researched is that this Vitamin complex may helping protecting against heart disease and stroke [...]]]></description>
		<link>http://lifewellness.org/treating-heart-disease-and-strokes-with-folic-acid-2/</link>
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	<item>
		<title>Treating Heart Disease And Strokes With Folic Acid</title>
		<description><![CDATA[Heart disease and stroke may be linked to low blood levels of B6 and Folic Acid.  There is many research papers being done on this very theory.  This deficiency may be more common than anyone expected.  New information that is being researched is that this Vitamin complex may helping protecting against heart disease and stroke [...]]]></description>
		<link>http://lifewellness.org/treating-heart-disease-and-strokes-with-folic-acid/</link>
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		<title>The Benefits of Vitamin B9 or More Commonly Known As Folic Acid</title>
		<description><![CDATA[Folic Acid is an important B Vitamin that every women of child bearing age should be aware of.  Women who want to become pregnant should be taking a daily supplement along with foods that are rich in folate in their daily diet. This is an important vitamin that is crucial in the development of a [...]]]></description>
		<link>http://lifewellness.org/vitamin b, folic acid, pregnancy, fetal development</link>
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		<title>Taking Vitamin B Supplements For The Treatment and Prevention Of Alzheimer’s</title>
		<description><![CDATA[Taking a Vitamin  B supplement has been reported in helping the rate of brain shrinkage in the elderly population, which can be described as having problems with memory.
It has been reported that approximately 70% of people that are diagnosed with dementia have Alzheimer’s disease.  Alzheimer’s disease deals with degeneration of healthy brain cells, with declining [...]]]></description>
		<link>http://lifewellness.org/taking-vitamin-b-supplements-for-the-treatment-and-prevention-of-alzheimer%e2%80%99s/</link>
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		<title>Vitamin B Supplements And Why Our Bodies Need Them Daily</title>
		<description><![CDATA[Vitamin B supplements are needed to maintain healthy body functions.  This vast complex of many different types of  Vitamins are grouped together as they have similar functions in the body.  All of the B Vitamins are water-soluble and can be distributed throughout the body.   Most of these vitamins should be replenished daily, with the excess [...]]]></description>
		<link>http://lifewellness.org/vitamin B, supplement, vitamins,</link>
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		<title>Painful Joints, Muscles and Joint Inflammation</title>
		<description><![CDATA[Are you one of the many thousands of individuals suffering from painful joints and muscles or do you have joint inflammation?  Well you are not alone with this aliment.  There are many different remedies available for you to choose from to help improve your daily life.
If you find doing just the normal everyday life activities [...]]]></description>
		<link>http://lifewellness.org/joint, pain, inflammation, tenderness, arthritis/</link>
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